Extensor tendinitis, also know as extensor tendonitis, is a condition characterized by inflammation or irritation of the tendon that extends the fingers or the toes. These tendons are located on the back of the hands and feet and are responsible for straightening the fingers or toes.
Symptoms of extensor tendinitis typically include pain, tenderness and swelling around the affected tendons. The pain may be worsen with movement, particularly when extending the fingers or toes. In server cases, there may be difficulty moving the affected digit.
Common causes of extensor tendinitis include repetitive movements, overuse, trauma, or strain on the tendon. Activities such as typing, playing musical instruments, or participating in sports that involve gripping or repetitive finger movements can increase the risk of developing this condition.
Treatment for extensor tendinitis usually involves rest, ice, compression and elevation to reduce inflammation and relieve pain. Non steroidal anti – inflammatory drugs may also be used to alleviate pain and swelling. In some cases, a splint or brace may be recommended to immobilize the affected area and allow it to heal.
Physiotherapy along with biokinetics may be prescribed in order to control symptoms, we as biokineticists prescribe a individualized exercise program to strengthen the muscles and improve flexibility in the affected area. In severe cases that do not respond to conservative treatment, corticosteroid injections or surgery may be considered. It is essential to seek medical advice if you suspect you have a extensor tendinitis, as proper diagnosis and treatment can help prevent further complications and promote recovery.
How can biokinetics help extensor tendinitis:
